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Understanding PCOS: Symptoms, Misconceptions & Dual Approach to Care

Polycystic Ovary Syndrome (PCOS) affects 8–13% of women of reproductive age and is often misunderstood…

Everything You Need to Know About Asymptomatic HSV‑1 & HSV‑2 Transmission

A diagnosis of HSV‑1 or HSV‑2 often comes with fear: “Do I have to worry…

Why Do I Have So Much Discharge? Causes & When to Worry

If you’ve ever looked down and thought, “Why is there so much discharge in my…

Forget the 28-Day Myth: What Real-World Data Tells Us About the Menstrual Cycle

For decades, menstrual cycle education has relied on a one-size-fits-all model: 28 days per cycle,…

Period Pain is Not Normal: Why We Need to Rethink Menstrual Pain

For too long, period pain has been dismissed as "just part of being a woman."…

Cervical Mucus and Contraception: What Your Birth Control Isn’t Telling You

For decades, we’ve been told that certain contraceptives work by "thickening cervical mucus," making it…